I am a Certified Personal Trainer/Specialist in Fitness Nutrition with a strong background in exercise science and sports medicine; CPR, First Aid and AED certified. I am a personal Trainer skilled at motivating and coaching clients to meet personal health and fitness goals. I'm driven to teach and inspire clients reach fitness goals through a combination of proper diet, exercise, rest and stress management.

I'm knowledgeable about Proper exercise techniques, Nutritional supplement, and Wel...